Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 23-Aug-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 30-Aug-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 06-Sep-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 13-Sep-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 20-Sep-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 27-Sep-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 04-Oct-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 11-Oct-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 18-Oct-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 25-Oct-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 01-Nov-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 08-Nov-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 15-Nov-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 22-Nov-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 29-Nov-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 06-Dec-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 13-Dec-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 20-Dec-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 27-Dec-2024 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 03-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 10-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 17-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |