Total Body Row (TBR) HH

Description:

TBR is a full-body workout. Rowing uses 85% of the muscles in the body and challenges the core with every stroke. During class we will not only row, but also perform strength training and mobility work off of the rower, using any combination of plates, bodyweight, TRX, and kettlebells. HH - Happy Hour

Type: weekly
Club: Wilson's on Rangeline
Start Date: 22-Aug-2024
End Date: 16-Jan-2025

All Classes of Total Body Row (TBR) HH

Date Time Day Instructor Studio
22-Aug-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
29-Aug-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
05-Sep-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
12-Sep-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
19-Sep-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
26-Sep-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
03-Oct-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
10-Oct-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
17-Oct-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
24-Oct-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
31-Oct-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
07-Nov-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
14-Nov-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
21-Nov-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
28-Nov-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
05-Dec-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
12-Dec-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
19-Dec-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
26-Dec-2024 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
02-Jan-2025 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
09-Jan-2025 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio
16-Jan-2025 6:40 pm - 7:25 pm Thu Andrew Willingham Rangeline Group Fitness Studio