Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 24-Aug-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 31-Aug-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 07-Sep-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 14-Sep-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 21-Sep-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 28-Sep-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 05-Oct-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 12-Oct-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 19-Oct-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 26-Oct-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 02-Nov-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 09-Nov-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 16-Nov-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 23-Nov-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 30-Nov-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 07-Dec-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 14-Dec-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 21-Dec-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 28-Dec-2024 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 04-Jan-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 11-Jan-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 18-Jan-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 19-Jan-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 20-Jan-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 21-Jan-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 22-Jan-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 23-Jan-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 24-Jan-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 25-Jan-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 26-Jan-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 27-Jan-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 28-Jan-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 29-Jan-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 30-Jan-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 31-Jan-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 01-Feb-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 02-Feb-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 03-Feb-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 04-Feb-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 05-Feb-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 06-Feb-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 07-Feb-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 08-Feb-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 09-Feb-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 10-Feb-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 11-Feb-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 12-Feb-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 13-Feb-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 14-Feb-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 15-Feb-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 16-Feb-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 17-Feb-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 18-Feb-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 19-Feb-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 20-Feb-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 21-Feb-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 22-Feb-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 23-Feb-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 24-Feb-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 25-Feb-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 26-Feb-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 27-Feb-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 28-Feb-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 01-Mar-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 02-Mar-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 03-Mar-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 04-Mar-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 05-Mar-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 06-Mar-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 07-Mar-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 08-Mar-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 09-Mar-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 10-Mar-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 11-Mar-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 12-Mar-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 13-Mar-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 14-Mar-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 15-Mar-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 16-Mar-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 17-Mar-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 18-Mar-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 19-Mar-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 20-Mar-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 21-Mar-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 22-Mar-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 23-Mar-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 24-Mar-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 25-Mar-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 26-Mar-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 27-Mar-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 28-Mar-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 29-Mar-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 30-Mar-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 31-Mar-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 01-Apr-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 02-Apr-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 03-Apr-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 04-Apr-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 05-Apr-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 06-Apr-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 07-Apr-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 08-Apr-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 09-Apr-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 10-Apr-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 11-Apr-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 12-Apr-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 13-Apr-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 14-Apr-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 15-Apr-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 16-Apr-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 17-Apr-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 18-Apr-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 19-Apr-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |
| 20-Apr-2025 | 8:25 am - 9:25 am | Sun | Cindy B / Tia W | Forum Hot Studio |
| 21-Apr-2025 | 8:25 am - 9:25 am | Mon | Cindy B / Tia W | Forum Hot Studio |
| 22-Apr-2025 | 8:25 am - 9:25 am | Tue | Cindy B / Tia W | Forum Hot Studio |
| 23-Apr-2025 | 8:25 am - 9:25 am | Wed | Cindy B / Tia W | Forum Hot Studio |
| 24-Apr-2025 | 8:25 am - 9:25 am | Thu | Cindy B / Tia W | Forum Hot Studio |
| 25-Apr-2025 | 8:25 am - 9:25 am | Fri | Cindy B / Tia W | Forum Hot Studio |
| 26-Apr-2025 | 8:25 am - 9:25 am | Sat | Cindy B / Tia W | Forum Hot Studio |