BODYSTEP Express

Description:

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Rangeline
Start Date: 24-Aug-2024
End Date: 26-Apr-2025

All Classes of BODYSTEP Express

Date Time Day Instructor Studio
24-Aug-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
31-Aug-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
07-Sep-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
14-Sep-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
21-Sep-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
28-Sep-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
05-Oct-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
12-Oct-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
19-Oct-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
26-Oct-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
02-Nov-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
09-Nov-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
16-Nov-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
23-Nov-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
30-Nov-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
07-Dec-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
14-Dec-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
21-Dec-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
28-Dec-2024 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
04-Jan-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
11-Jan-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
18-Jan-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
19-Jan-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
20-Jan-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
21-Jan-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
22-Jan-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
23-Jan-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
24-Jan-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
25-Jan-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
26-Jan-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
27-Jan-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
28-Jan-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
29-Jan-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
30-Jan-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
31-Jan-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
01-Feb-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
02-Feb-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
03-Feb-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
04-Feb-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
05-Feb-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
06-Feb-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
07-Feb-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
08-Feb-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
09-Feb-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
10-Feb-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
11-Feb-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
12-Feb-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
13-Feb-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
14-Feb-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
15-Feb-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
16-Feb-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
17-Feb-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
18-Feb-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
19-Feb-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
20-Feb-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
21-Feb-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
22-Feb-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
23-Feb-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
24-Feb-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
25-Feb-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
26-Feb-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
27-Feb-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
28-Feb-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
01-Mar-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
02-Mar-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
03-Mar-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
04-Mar-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
05-Mar-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
06-Mar-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
07-Mar-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
08-Mar-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
09-Mar-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
10-Mar-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
11-Mar-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
12-Mar-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
13-Mar-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
14-Mar-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
15-Mar-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
16-Mar-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
17-Mar-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
18-Mar-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
19-Mar-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
20-Mar-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
21-Mar-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
22-Mar-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
23-Mar-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
24-Mar-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
25-Mar-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
26-Mar-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
27-Mar-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
28-Mar-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
29-Mar-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
30-Mar-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
31-Mar-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
01-Apr-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
02-Apr-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
03-Apr-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
04-Apr-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
05-Apr-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
06-Apr-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
07-Apr-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
08-Apr-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
09-Apr-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
10-Apr-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
11-Apr-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
12-Apr-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
13-Apr-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
14-Apr-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
15-Apr-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
16-Apr-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
17-Apr-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
18-Apr-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
19-Apr-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
20-Apr-2025 8:40 am - 9:25 am Sun Claire Schmidt Rangeline Group Fitness Studio
21-Apr-2025 8:40 am - 9:25 am Mon Claire Schmidt Rangeline Group Fitness Studio
22-Apr-2025 8:40 am - 9:25 am Tue Claire Schmidt Rangeline Group Fitness Studio
23-Apr-2025 8:40 am - 9:25 am Wed Claire Schmidt Rangeline Group Fitness Studio
24-Apr-2025 8:40 am - 9:25 am Thu Claire Schmidt Rangeline Group Fitness Studio
25-Apr-2025 8:40 am - 9:25 am Fri Claire Schmidt Rangeline Group Fitness Studio
26-Apr-2025 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio