Aerial Hammock

Description:

This class uses the aerial hammock for conditioning exercises, flexibility stretches, and skill building, including yoga and aerial poses, sequences, and inversions to increase overall health and physical agility while having fun and creating beauty. Students will work at their own pace and advance to more difficult moves as they become stronger. Not recommended during pregnancy. Please consult your physician. Please bring your own yoga mat.

Type: weekly
Club: Wilson's on Forum
Start Date: 22-Aug-2024
End Date: 16-Jan-2025

All Classes of Aerial Hammock

Date Time Day Instructor Studio
22-Aug-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
29-Aug-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
05-Sep-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
12-Sep-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
19-Sep-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
26-Sep-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
03-Oct-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
10-Oct-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
17-Oct-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
24-Oct-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
31-Oct-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
07-Nov-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
14-Nov-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
21-Nov-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
28-Nov-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
05-Dec-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
12-Dec-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
19-Dec-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
26-Dec-2024 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
02-Jan-2025 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
09-Jan-2025 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio
16-Jan-2025 6:30 pm - 7:30 pm Thu Molly Jones Forum Mind Body Studio