A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
23-Aug-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
30-Aug-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
06-Sep-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
13-Sep-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
20-Sep-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
27-Sep-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
04-Oct-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
11-Oct-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
18-Oct-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
25-Oct-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
01-Nov-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
08-Nov-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
15-Nov-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
22-Nov-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
29-Nov-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
06-Dec-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
13-Dec-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
20-Dec-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
27-Dec-2024 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
03-Jan-2025 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
10-Jan-2025 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |
17-Jan-2025 | 5:30 am - 6:30 am | Fri | Darla Tharp | Forum Group Fitness Studio |