Aerial Skills

Description:

An acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination, and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Class concludes with a yoga-inspired cool down and flexibility work. Content will be dependent on experience level of those in attendance. Not recommended during pregnancy. Please consult your physician. Please bring your own yoga mat. Participants ages 10-13 must have parent sit outside studio during class.

Type: weekly
Club: Wilson's on Rangeline
Start Date: 21-Aug-2024
End Date: 15-Jan-2025

All Classes of Aerial Skills

Date Time Day Instructor Studio
21-Aug-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
28-Aug-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
04-Sep-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
11-Sep-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
18-Sep-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
25-Sep-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
02-Oct-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
09-Oct-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
16-Oct-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
23-Oct-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
30-Oct-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
06-Nov-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
13-Nov-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
20-Nov-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
27-Nov-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
04-Dec-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
11-Dec-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
18-Dec-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
25-Dec-2024 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
01-Jan-2025 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
08-Jan-2025 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio
15-Jan-2025 6:15 am - 7:15 am Wed Cortney Spring Rangeline Mind Body Studio