Athletic Mobility

Description:

This class is what’s missing from your routine! For professional athletes and casual movers alike, mobility is the key to injury prevention and longevity. Using resistance bands to intensify our stretches, we will increase our range of motion in the upper body, lower body and spine.

Type: weekly
Club: Wilson's on Forum
Start Date: 11-Sep-2024
End Date: 15-Jan-2025

All Classes of Athletic Mobility

Date Time Day Instructor Studio
11-Sep-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
18-Sep-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
25-Sep-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
02-Oct-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
09-Oct-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
16-Oct-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
23-Oct-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
30-Oct-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
06-Nov-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
13-Nov-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
20-Nov-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
27-Nov-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
04-Dec-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
11-Dec-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
18-Dec-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
25-Dec-2024 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
01-Jan-2025 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
08-Jan-2025 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio
15-Jan-2025 8:15 am - 9:00 am Wed Katie Tillman Forum Group Fitness Studio