A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 11-Sep-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 18-Sep-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 25-Sep-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 02-Oct-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 09-Oct-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 16-Oct-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 23-Oct-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 30-Oct-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 06-Nov-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 13-Nov-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 20-Nov-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 27-Nov-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 04-Dec-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 11-Dec-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 18-Dec-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 25-Dec-2024 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 01-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 08-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 15-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |