BodyAttack Express

Description:

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Rangeline
Start Date: 10-Sep-2024
End Date: 14-Jan-2025

All Classes of BodyAttack Express

Date Time Day Instructor Studio
10-Sep-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
17-Sep-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
24-Sep-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
01-Oct-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
08-Oct-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
15-Oct-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
22-Oct-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
29-Oct-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
05-Nov-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
12-Nov-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
19-Nov-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
26-Nov-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
03-Dec-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
10-Dec-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
17-Dec-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
31-Dec-2024 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
07-Jan-2025 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio
14-Jan-2025 9:30 am - 10:15 am Tue Claire Murray Rangeline Group Fitness Studio