Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 14-Jan-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 21-Jan-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 28-Jan-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 04-Feb-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 11-Feb-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 18-Feb-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 25-Feb-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 04-Mar-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 11-Mar-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 18-Mar-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 25-Mar-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 01-Apr-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 08-Apr-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |
| 15-Apr-2025 | 5:30 am - 6:15 am | Tue | Betty Bohon | Forum RRX |