Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 15-Jan-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 22-Jan-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 29-Jan-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 05-Feb-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 12-Feb-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 19-Feb-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 26-Feb-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 05-Mar-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 12-Mar-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 19-Mar-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 26-Mar-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 02-Apr-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 09-Apr-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |
| 16-Apr-2025 | 9:05 am - 9:55 am | Wed | Betty Bohon | Forum RRX |