A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 15-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 22-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 29-Jan-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 05-Feb-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 12-Feb-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 19-Feb-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 26-Feb-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 05-Mar-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 12-Mar-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 19-Mar-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 26-Mar-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 02-Apr-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 09-Apr-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 16-Apr-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |