Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 16-Jan-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 23-Jan-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 30-Jan-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 06-Feb-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 13-Feb-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 20-Feb-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 27-Feb-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 06-Mar-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 13-Mar-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 20-Mar-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 27-Mar-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 03-Apr-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 10-Apr-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 17-Apr-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |