Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 17-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 24-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 31-Jan-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 07-Feb-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 14-Feb-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 21-Feb-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 28-Feb-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 07-Mar-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 14-Mar-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 21-Mar-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 28-Mar-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 04-Apr-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 11-Apr-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 18-Apr-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |