Total Body Row (TBR) HH

Description:

TBR is a full-body workout. Rowing uses 85% of the muscles in the body and challenges the core with every stroke. During class we will not only row, but also perform strength training and mobility work off of the rower, using any combination of plates, bodyweight, TRX, and kettlebells. HH = Happy Hour

Type: weekly
Club: Wilson's on Rangeline
Start Date: 17-Jan-2025
End Date: 18-Apr-2025

All Classes of Total Body Row (TBR) HH

Date Time Day Instructor Studio
17-Jan-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
24-Jan-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
31-Jan-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
07-Feb-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
14-Feb-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
21-Feb-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
28-Feb-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
07-Mar-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
14-Mar-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
21-Mar-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
28-Mar-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
04-Apr-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
11-Apr-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
18-Apr-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio