(Formerly called BODYFLOW) A yoga, tai chi, Pilates workout that builds flexibility and strength, leaving you feeling centered and calm in one hour. (Express = 30 or 45 minutes)
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 13-Apr-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 20-Apr-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 27-Apr-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 04-May-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 11-May-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 18-May-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 25-May-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 01-Jun-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 08-Jun-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 15-Jun-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |
| 22-Jun-2025 | 1:45 pm - 2:45 pm | Sun | Lacey Randall | Rangeline Group Fitness Studio |