This is a step aerobic workout for cardiovascular endurance and conditioning. Complete your hour with muscle toning exercises incorporating the full body. Choreography styles will vary so everyone will find success.
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
07-Apr-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
11-Apr-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
14-Apr-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
18-Apr-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
21-Apr-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
25-Apr-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
28-Apr-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
02-May-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
05-May-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
09-May-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
12-May-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
16-May-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
19-May-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
23-May-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
26-May-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
30-May-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
02-Jun-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
06-Jun-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
09-Jun-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
13-Jun-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |
16-Jun-2025 | 9:05 am - 10:00 am | Mon | Fran Welek | Forum Group Fitness Studio |
20-Jun-2025 | 9:05 am - 10:00 am | Fri | Fran Welek | Forum Group Fitness Studio |