Rowing, Riding, and TRX. This 45-minute class incorporates variable-intensity intervals of these three modalities, combining strength and cardio into a fun, energetic cross-training workout. Using our WaterRowers, TRX suspension training, and Stages bikes, this class is a low-impact workout, ideal for everyone!
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 03-Jun-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 10-Jun-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 17-Jun-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 24-Jun-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 01-Jul-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 08-Jul-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 15-Jul-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 22-Jul-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 29-Jul-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 05-Aug-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 12-Aug-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 19-Aug-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 26-Aug-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 02-Sep-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 09-Sep-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |
| 16-Sep-2025 | 5:40 pm - 6:25 pm | Tue | Travis Ritter | Forum RRX |