Deep H2O

Description:

Take water exercise to the next level with this challenging full hour, total body workout. This class uses the water's resistance and increases the workload with drag and buoyant equipment. Bring a water bottle because you're going to sweat!

Type: weekly
Club: MAC
Start Date: 06-Jun-2025
End Date: 19-Sep-2025

All Classes of Deep H2O

Date Time Day Instructor Studio
06-Jun-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
13-Jun-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
20-Jun-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
27-Jun-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
04-Jul-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
11-Jul-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
18-Jul-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
25-Jul-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
01-Aug-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
08-Aug-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
15-Aug-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
22-Aug-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
29-Aug-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
05-Sep-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
12-Sep-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool
19-Sep-2025 10:00 am - 11:00 am Fri Lisa Glass MAC Deep Pool