Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 27-May-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 29-May-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 03-Jun-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 05-Jun-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 10-Jun-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 12-Jun-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 17-Jun-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 19-Jun-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 24-Jun-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 26-Jun-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 01-Jul-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 03-Jul-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 08-Jul-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 10-Jul-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 15-Jul-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 17-Jul-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 22-Jul-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 24-Jul-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 29-Jul-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 31-Jul-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 05-Aug-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 07-Aug-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 12-Aug-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 14-Aug-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 19-Aug-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 21-Aug-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 26-Aug-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 28-Aug-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 02-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 04-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 09-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 11-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 16-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 18-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |