Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 30-May-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 06-Jun-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 13-Jun-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 20-Jun-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 27-Jun-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 04-Jul-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 11-Jul-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 18-Jul-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 25-Jul-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 01-Aug-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 08-Aug-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 15-Aug-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 22-Aug-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 29-Aug-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 05-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 12-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 19-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |