Total Body Row (TBR) HH

Description:

TBR is a full-body workout. Rowing uses 85% of the muscles in the body and challenges the core with every stroke. During class we will not only row, but also perform strength training and mobility work off of the rower, using any combination of plates, bodyweight, TRX, and kettlebells. HH = Happy Hour

Type: weekly
Club: Wilson's on Rangeline
Start Date: 30-May-2025
End Date: 19-Sep-2025

All Classes of Total Body Row (TBR) HH

Date Time Day Instructor Studio
30-May-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
06-Jun-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
13-Jun-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
20-Jun-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
27-Jun-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
04-Jul-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
11-Jul-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
18-Jul-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
25-Jul-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
01-Aug-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
08-Aug-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
15-Aug-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
22-Aug-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
29-Aug-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
05-Sep-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
12-Sep-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio
19-Sep-2025 9:30 am - 10:15 am Fri Claire Murray Rangeline Group Fitness Studio