BODYSTEP

Description:

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Rangeline
Start Date: 02-Jun-2025
End Date: 15-Sep-2025

All Classes of BODYSTEP

Date Time Day Instructor Studio
02-Jun-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
09-Jun-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
16-Jun-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
23-Jun-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
30-Jun-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
07-Jul-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
14-Jul-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
21-Jul-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
28-Jul-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
04-Aug-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
11-Aug-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
18-Aug-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
25-Aug-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
01-Sep-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
08-Sep-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
15-Sep-2025 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio