This 60-minute class provides focused practice that strengthens and tones muscles, increases bone density and establishes correct body alignment through asanas, breathing technique, warm ups and relaxation.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 27-May-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 03-Jun-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 10-Jun-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 17-Jun-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 24-Jun-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 01-Jul-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 08-Jul-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 15-Jul-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 22-Jul-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 29-Jul-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 05-Aug-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 12-Aug-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 19-Aug-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 26-Aug-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 02-Sep-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 09-Sep-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |
| 16-Sep-2025 | 5:30 pm - 6:30 pm | Tue | Anne Janku | Rangeline Mind Body Studio |