BODYATTACK Express

Description:

A sports-inspired 60-minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Forum
Start Date: 29-May-2025
End Date: 18-Sep-2025

All Classes of BODYATTACK Express

Date Time Day Instructor Studio
29-May-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
05-Jun-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
12-Jun-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
19-Jun-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
26-Jun-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
03-Jul-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
10-Jul-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
17-Jul-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
24-Jul-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
31-Jul-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
07-Aug-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
14-Aug-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
21-Aug-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
28-Aug-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
04-Sep-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
11-Sep-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio
18-Sep-2025 9:45 am - 10:30 am Thu Claire Murray Forum Group Fitness Studio