Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 09-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 16-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 23-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 30-Sep-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 07-Oct-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 14-Oct-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 21-Oct-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 28-Oct-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 04-Nov-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 11-Nov-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 18-Nov-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 25-Nov-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 02-Dec-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 09-Dec-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 16-Dec-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 23-Dec-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 30-Dec-2025 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 06-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 13-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 20-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |