Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 11-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 18-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 25-Sep-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 02-Oct-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 09-Oct-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 16-Oct-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 23-Oct-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 30-Oct-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 06-Nov-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 13-Nov-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 20-Nov-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 27-Nov-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 04-Dec-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 11-Dec-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 18-Dec-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 25-Dec-2025 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 01-Jan-2026 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 08-Jan-2026 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |
| 15-Jan-2026 | 5:30 am - 6:15 am | Thu | Brenda Heavin | Forum RRX |