Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 12-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 19-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 26-Sep-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 03-Oct-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 10-Oct-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 17-Oct-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 24-Oct-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 31-Oct-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 07-Nov-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 14-Nov-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 21-Nov-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 28-Nov-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 05-Dec-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 12-Dec-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 19-Dec-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 26-Dec-2025 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 02-Jan-2026 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 09-Jan-2026 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 16-Jan-2026 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |
| 23-Jan-2026 | 5:30 am - 6:15 am | Fri | Betty Bohon | Forum RRX |