Aerial and Hoop Skills

Description:

An acrobatic fitness fusion class that will lift you off the ground and get your heart pumping. This challenging art form builds unparalleled upper body and core strength, kinesthetic awareness, coordination, and confidence. A dynamic warm-up leads to light stretching, skill-building including climbs, footlocks, poses, sequences, and inversions. Class concludes with a yoga-inspired cool down and flexibility work. Content will be dependent on experience level of those in attendance. An aerial hoop (lyra) may be used as an option for conditioning. Not recommended during pregnancy. Please consult your physician. Please bring your own yoga mat. Participants ages 10-13 must have parent sit outside studio during class.

Type: weekly
Club: Wilson's on Rangeline
Start Date: 10-Sep-2025
End Date: 21-Jan-2026

All Classes of Aerial and Hoop Skills

Date Time Day Instructor Studio
10-Sep-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
17-Sep-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
24-Sep-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
01-Oct-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
08-Oct-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
15-Oct-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
22-Oct-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
29-Oct-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
05-Nov-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
12-Nov-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
19-Nov-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
26-Nov-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
03-Dec-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
10-Dec-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
17-Dec-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
24-Dec-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
31-Dec-2025 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
07-Jan-2026 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
14-Jan-2026 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio
21-Jan-2026 5:30 pm - 6:45 pm Wed Ryan Kirby Rangeline Mind Body Studio