A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
10-Sep-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
17-Sep-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
24-Sep-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
01-Oct-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
08-Oct-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
15-Oct-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
22-Oct-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
29-Oct-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
05-Nov-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
12-Nov-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
19-Nov-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
26-Nov-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
03-Dec-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
10-Dec-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
17-Dec-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
24-Dec-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
31-Dec-2025 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
07-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
14-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
21-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |