RRX

Description:

Rowing, Riding, and TRX. This 45-minute class incorporates variable-intensity intervals of these three modalities, combining strength and cardio into a fun, energetic cross-training workout. Using our WaterRowers, TRX suspension training, and Stages bikes, this class is a low-impact workout, ideal for everyone!

Type: weekly
Club: Wilson's on Forum
Start Date: 10-Sep-2025
End Date: 21-Jan-2026

All Classes of RRX

Date Time Day Instructor Studio
10-Sep-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
17-Sep-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
24-Sep-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
01-Oct-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
08-Oct-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
15-Oct-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
22-Oct-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
29-Oct-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
05-Nov-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
12-Nov-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
19-Nov-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
26-Nov-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
03-Dec-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
10-Dec-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
17-Dec-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
24-Dec-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
31-Dec-2025 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
07-Jan-2026 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
14-Jan-2026 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX
21-Jan-2026 5:30 am - 6:15 am Wed Shannon Bahadori Forum RRX