Interval Circuit Extreme. In this class you will enjoy the benefits of the water and burn more calories while conditioning your cardiovascular system, strengthening your muscles and toning the entire body.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 10-Sep-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 17-Sep-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 24-Sep-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 01-Oct-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 08-Oct-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 15-Oct-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 22-Oct-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 29-Oct-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 05-Nov-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 12-Nov-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 19-Nov-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 26-Nov-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 03-Dec-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 10-Dec-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 17-Dec-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 24-Dec-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 31-Dec-2025 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 07-Jan-2026 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 14-Jan-2026 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |
| 21-Jan-2026 | 9:00 am - 10:15 am | Wed | Barb Buchanan | Forum Indoor Pool |