Total Body Row (TBR)

Description:

TBR is a full-body workout. Rowing uses 85% of the muscles in the body and challenges the core with every stroke. During class we will not only row, but also perform strength training and mobility work off of the rower, using any combination of plates, bodyweight, TRX, and kettlebells.

Type: weekly
Club: Wilson's on Forum
Start Date: 10-Sep-2025
End Date: 21-Jan-2026

All Classes of Total Body Row (TBR)

Date Time Day Instructor Studio
10-Sep-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
17-Sep-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
24-Sep-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
01-Oct-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
08-Oct-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
15-Oct-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
22-Oct-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
29-Oct-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
05-Nov-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
12-Nov-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
19-Nov-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
26-Nov-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
03-Dec-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
10-Dec-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
17-Dec-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
24-Dec-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
31-Dec-2025 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
07-Jan-2026 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
14-Jan-2026 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX
21-Jan-2026 5:45 pm - 6:30 pm Wed Jenny Bossaller Forum RRX