Strength & Step

Description:

Easy to follow step moves combined with strength training exercises, using bands and weights.

Type: weekly
Club: Wilson's on Forum
Start Date: 05-Jan-2026
End Date: 13-Apr-2026

All Classes of Strength & Step

Date Time Day Instructor Studio
05-Jan-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
12-Jan-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
19-Jan-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
26-Jan-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
02-Feb-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
09-Feb-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
16-Feb-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
23-Feb-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
02-Mar-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
09-Mar-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
16-Mar-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
23-Mar-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
30-Mar-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
06-Apr-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio
13-Apr-2026 9:05 am - 10:00 am Mon Fran Welek Forum Group Fitness Studio