This yoga practice will focus on physical yoga postures, Asana, and breath techniques, pranayama, to create a balance of body and mind.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 05-Jan-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 12-Jan-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 19-Jan-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 26-Jan-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 02-Feb-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 09-Feb-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 16-Feb-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 23-Feb-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 02-Mar-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 09-Mar-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 16-Mar-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 23-Mar-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 30-Mar-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 06-Apr-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |
| 13-Apr-2026 | 5:30 pm - 6:30 pm | Mon | Raj Gupta | Forum Mind Body Studio |