Rowing, Riding, and TRX. This 45-minute class incorporates variable-intensity intervals of these three modalities, combining strength and cardio into a fun, energetic cross-training workout. Using our WaterRowers, TRX suspension training, and Stages bikes, this class is a low-impact workout, ideal for everyone!
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 05-Jan-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 12-Jan-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 19-Jan-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 26-Jan-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 02-Feb-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 09-Feb-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 16-Feb-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 23-Feb-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 02-Mar-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 09-Mar-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 16-Mar-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 23-Mar-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 30-Mar-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 06-Apr-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |
| 13-Apr-2026 | 6:40 pm - 7:25 pm | Mon | Travis Ritter | Forum RRX |