BODYSTEP

Description:

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Rangeline
Start Date: 05-Jan-2026
End Date: 13-Apr-2026

All Classes of BODYSTEP

Date Time Day Instructor Studio
05-Jan-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
12-Jan-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
19-Jan-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
26-Jan-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
02-Feb-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
09-Feb-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
16-Feb-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
23-Feb-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
02-Mar-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
09-Mar-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
16-Mar-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
23-Mar-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
30-Mar-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
06-Apr-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio
13-Apr-2026 5:30 pm - 6:30 pm Mon Claire Schmidt Rangeline Group Fitness Studio