Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 06-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 13-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 20-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 27-Jan-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 03-Feb-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 10-Feb-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 17-Feb-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 24-Feb-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 03-Mar-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 10-Mar-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 17-Mar-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 24-Mar-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 31-Mar-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 07-Apr-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |
| 14-Apr-2026 | 5:30 am - 6:15 am | Tue | Brenda Heavin | Forum RRX |