A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 07-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 14-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 21-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 28-Jan-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 04-Feb-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 11-Feb-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 18-Feb-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 25-Feb-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 04-Mar-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 11-Mar-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 18-Mar-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 25-Mar-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 01-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 08-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 15-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |