BODYSTEP Express

Description:

This is a simple, athletic and fun 60-minute workout using the step. Expect to achieve toning for the lower body, increased cardio fitness and coordination, and upper and lower body conditioning for functional strength. (Express = 30 or 45 minutes)

Type: weekly
Club: Wilson's on Rangeline
Start Date: 10-Jan-2026
End Date: 18-Apr-2026

All Classes of BODYSTEP Express

Date Time Day Instructor Studio
10-Jan-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
17-Jan-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
24-Jan-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
31-Jan-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
07-Feb-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
14-Feb-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
21-Feb-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
28-Feb-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
07-Mar-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
14-Mar-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
21-Mar-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
28-Mar-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
04-Apr-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
11-Apr-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio
18-Apr-2026 8:40 am - 9:25 am Sat Claire Schmidt Rangeline Group Fitness Studio