Strength train your entire body using bars, dumbbells & bands, & a mix of cardio intervals.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 28-Feb-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 07-Mar-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 14-Mar-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 21-Mar-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 28-Mar-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 04-Apr-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 11-Apr-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |
| 18-Apr-2026 | 8:25 am - 9:25 am | Sat | Cindy B / Chuck A | Forum Group Fitness Studio |