Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 04-Apr-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 11-Apr-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 18-Apr-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 25-Apr-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 02-May-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 09-May-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 16-May-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 23-May-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 30-May-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 06-Jun-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 13-Jun-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 20-Jun-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 27-Jun-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 04-Jul-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 11-Jul-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 18-Jul-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 25-Jul-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 01-Aug-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 08-Aug-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 15-Aug-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 22-Aug-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 29-Aug-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 05-Sep-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 12-Sep-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 19-Sep-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 26-Sep-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 03-Oct-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 10-Oct-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 17-Oct-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 24-Oct-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 31-Oct-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 07-Nov-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 14-Nov-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 21-Nov-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 28-Nov-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 05-Dec-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 12-Dec-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 19-Dec-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 26-Dec-2026 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 02-Jan-2027 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 09-Jan-2027 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |
| 16-Jan-2027 | 7:45 am - 8:30 am | Sat | Paul Cornell | Forum RRX |