Indoor cycling workout where you ride to the rhythm of powerful music based on your rotations per minute. Hills, flats, mountain peaks, speed work and interval training are involved. ★Due to limited space, this class requires signing-up at the front desk up to 30 minutes prior to class.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 05-Apr-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 12-Apr-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 19-Apr-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 26-Apr-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 03-May-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 10-May-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 17-May-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 24-May-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 31-May-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 07-Jun-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 14-Jun-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 21-Jun-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 28-Jun-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 05-Jul-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 12-Jul-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 19-Jul-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 26-Jul-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 02-Aug-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 09-Aug-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 16-Aug-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 23-Aug-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 30-Aug-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 06-Sep-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 13-Sep-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 20-Sep-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 27-Sep-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 04-Oct-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 11-Oct-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 18-Oct-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 25-Oct-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 01-Nov-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 08-Nov-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 15-Nov-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 22-Nov-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 29-Nov-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 06-Dec-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 13-Dec-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 20-Dec-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 27-Dec-2026 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 03-Jan-2027 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 10-Jan-2027 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |
| 17-Jan-2027 | 11:00 am - 11:45 am | Sun | Paul Cornell | Forum RRX |