A moderate intensity one-hour class, which uses water resistance to build strength, burn calories and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 08-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 15-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 22-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 29-Apr-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 06-May-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 13-May-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 20-May-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 27-May-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 03-Jun-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 10-Jun-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 17-Jun-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 24-Jun-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 01-Jul-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 08-Jul-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 15-Jul-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 22-Jul-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 29-Jul-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 05-Aug-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 12-Aug-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 19-Aug-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 26-Aug-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 02-Sep-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 09-Sep-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 16-Sep-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 23-Sep-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 30-Sep-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 07-Oct-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 14-Oct-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 21-Oct-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 28-Oct-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 04-Nov-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 11-Nov-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 18-Nov-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 25-Nov-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 02-Dec-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 09-Dec-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 16-Dec-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 23-Dec-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 30-Dec-2026 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 06-Jan-2027 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |
| 13-Jan-2027 | 10:15 am - 11:15 am | Wed | Annette Simpson | Forum Indoor Pool |