Embodied Empowerment Yoga**

Description:

This gentle, empowering practice allows us to learn how to free troubling emotions, persevering thought patterns, chronic somatic tension and hyper-vigilance through concentrated breathing and slow-moving asanas, as well as meditation and mindfulness exercises, in a safe and trusting environment. ** Free of charge to those with a military ID

Type: weekly
Club: Wilson's on Forum
Start Date: 07-Apr-2026
End Date: 12-Jan-2027

All Classes of Embodied Empowerment Yoga**

Date Time Day Instructor Studio
07-Apr-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
14-Apr-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
21-Apr-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
28-Apr-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
05-May-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
12-May-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
19-May-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
26-May-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
02-Jun-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
09-Jun-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
16-Jun-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
23-Jun-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
30-Jun-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
07-Jul-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
14-Jul-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
21-Jul-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
28-Jul-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
04-Aug-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
11-Aug-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
18-Aug-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
25-Aug-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
01-Sep-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
08-Sep-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
15-Sep-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
22-Sep-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
29-Sep-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
06-Oct-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
13-Oct-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
20-Oct-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
27-Oct-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
03-Nov-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
10-Nov-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
17-Nov-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
24-Nov-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
01-Dec-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
08-Dec-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
15-Dec-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
22-Dec-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
29-Dec-2026 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
05-Jan-2027 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio
12-Jan-2027 5:30 pm - 6:30 pm Tue Stacey Throckmorton Forum Mind Body Studio