A moderate intensity one-hour class that uses water resistance to build strength, burn calories, and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 04-Jun-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 11-Jun-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 18-Jun-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 25-Jun-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 02-Jul-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 09-Jul-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 16-Jul-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 23-Jul-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 30-Jul-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 06-Aug-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 13-Aug-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 20-Aug-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 27-Aug-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 03-Sep-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 10-Sep-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 17-Sep-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |
| 24-Sep-2026 | 8:00 am - 9:00 am | Thu | Lisa Glass | MAC Deep Pool |