A fun, full-body workout, this class uses Total Resistance Exercise straps and the dynamic movements of kettlebell training to create strength and mobility while lifting the heart rate!
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 03-Aug-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 10-Aug-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 17-Aug-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 24-Aug-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 31-Aug-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 07-Sep-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |
| 14-Sep-2026 | 6:40 pm - 7:25 pm | Mon | Tia Wood | Rangeline Group Fitness Studio |