A moderate intensity one-hour class that uses water resistance to build strength, burn calories, and increase flexibility.
| Date | Time | Day | Instructor | Studio |
|---|---|---|---|---|
| 22-Sep-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 29-Sep-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 06-Oct-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 13-Oct-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 20-Oct-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 27-Oct-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 03-Nov-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 10-Nov-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 17-Nov-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 24-Nov-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 01-Dec-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 08-Dec-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 15-Dec-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 22-Dec-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 29-Dec-2026 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 05-Jan-2027 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |
| 12-Jan-2027 | 8:00 am - 9:00 am | Tue | Peggy Nigh | Forum Indoor Pool |