The original barbell class that strengthens your entire body. This 60-minute class challenges all your major muscle groups by using squats, presses, lifts, curls, etc. (Express = 30 or 45 minutes)
Date | Time | Day | Instructor | Studio |
---|---|---|---|---|
03-Apr-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
10-Apr-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
17-Apr-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
24-Apr-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
01-May-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
08-May-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
15-May-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
22-May-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
29-May-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
05-Jun-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |
12-Jun-2024 | 5:30 am - 6:30 am | Wed | Lisa Kent | Forum Group Fitness Studio |